On November 7, 2024, I was about to lift up a heavy container of kimchi the weight of 20kg to throw it away into the apartment food waste bin. At that instant a “thud” sound was heard from my back. The sound was so clear I could hear it, and the pain was so severe that I couldn’t straighten my back or move it. ...
"After 15 Years, I Can Bike and Hike! It's Like a Dream!"
Brother Yurik Shindlher, age 54, Switzerland I suffered from pain in my left knee for 25 years. I had an operation on my k ...